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control freak wants to lose control


By mot8, Section Dear CAKE
Posted on Fri Dec 09, 2005 at 05:06:34 PM EST

QUESTION:

I love your book and wanted to congratulate you on its impressive debut!  I have been devoted to my Hitachi magic wand for quite some time now, courtesy of my lovely roommates who bought me my first vibrator for my 22nd birthday.  I am now 25.  

Reading your book made me realize that I am not satisfied with the intensity of my orgasms.  I have fleeting, minute contractions that I subconsciously resist because of fear of losing control.  I get afraid of the sensation and ever so slightly change my position such that the orgasm gets squelched.  Needless to say, I'm not having orgasms during intercourse (with my very supportive boyfriend) either.  It's quite frustrating.  Any ideas on meditation techniques or other ways to get my brain to stop ruling my life?

ANSWER:...

Dear Pleasure Hunter,
Thanks for your question. Many women share your experience of not being able to get over the hump to achieve orgasm, especially with a partner. They report feeling self-conscious of giving into to the sensations and allowing another person to witness that vulnerability. But having an orgasm isn’t about losing control, it is an act of pleasure. We recommend the following pleasure mission for you to help you get to where you want to go:

Pleasure Mission - TAKE CHARGE:
Forget about your orgasm for a second and focus on arousal. You can forego your fear by taking charge of the moments leading up to orgasm – the goal is not to quickly come, but to get into the process - a complete pleasure principle if you will. Consciously and purposely do whatever it takes to get to the point where you are so hot and hard that you couldn’t squelch your pleasure if you tried. Your orgasm is only a part of the program, but it is sure to change and evolve as you explore.

Pleasure Tips:

On Your Own:
Know your own arousal cycle (track it with info from Chapter 2: Rock Your Body) and go pleasure hunting when you know the time is right. Turn yourself on with ideas inspired from your every day experiences. Get graphic and rent a movie with a sex scene in it that turns you on and replay it over and over. (CAKE flick picks in Chapter 11: The Porn Myth). While you watch, add your own fantasies to the mix by imaging how you would make the scene even hotter with personal additions to cast, crew, costumes and include some of the things that got you hot during the day. Don’t reach for the Hitachi and go for broke right away. Experiment with new ways of touching your body (techniques in Chapter 3: Play Solitaire) and explore everywhere - back to front, instead and out. Add a toy that is focused on g-spot stimulation, like the crystal wand, to your regular Hitachi techniques. Identify a trigger image and focus on this when your body’s warm, wet and hot. Keep your body relaxed and your breath moving – don’t force an orgasm, just enjoy whatever you feel. Repeat (with your own additions) every night for one week. We bet by the end of the week you will be experiencing new sensations of pleasure.

Report back with a detailed explanation of your week and we’ll continue on with Pleasure Tips for Getting It On with a partner.

CAKE GIRLS:
Add your comments and suggestions for your fellow CAKE Girl!

< Kim from Ottawa - posted by CAKE | Neighborly Hospitality >
Stronger Orgasms (none / 0) (#1)
by xgrrl888 on Tue Jan 03, 2006 at 02:30:07 PM EST
Kegels are great, but a "Kegelscisor" will REALLY help you have stronger orgasms.

It's a weighted metal barbell-shaped device that you exercice with to create stronger PC muscles.  Work with it for 10 minutes every day and your orgasms will get progressively stronger and intenser.  With continual practice, you'll be stronger and more in control; you'll know what to expect. This will make it easier for you to "let go" when the time is right.

Also, squeezing your partner with your strong PC muscles will give him added pleasure that he'll really appreciate.

Enjoy!

- Xgrrl

Take Control (none / 0) (#2)
by songnelson on Fri Jan 06, 2006 at 12:26:41 AM EST
I love your attitude and the desire to go for it.  I have been married for almost 8 years and with my husbands permission have taken a few opportunities to explore others. It has been a tremendous experience for me, and has added spice to our home too.

Have fun no matter what you do.

Song

Control Freak (none / 0) (#3)
by JustineCampbell on Fri Mar 24, 2006 at 03:24:09 PM EST
I LOVE this article. It's almost as if I wrote it myself.

THANKS TO YOU AND TO CAKE!

a sorry (none / 0) (#4)
by reten on Thu Sep 07, 2006 at 06:50:03 PM EST
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A nice info (none / 0) (#5)
by reten on Wed Sep 20, 2006 at 07:21:42 AM EST
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